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Celebrating World Vegan Day With This Crunchy Vegan Aubergine

Celebrating World Vegan Day With This Crunchy Vegan Aubergine

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Thick slices of juicy aubergine and sweet potato coated in panko breadcrumbs and shallow fried until crispy and golden brown are accompanied by an aromatic curry sauce plain rice and a simple green salad.

Mob kitchen aubergine katsu curry. Cook the aubergine for 5 minutes on each side until golden and crispy. Drizzle with a little oil then bake on a greased baking tray at 200 c for 30 minutes turning the veg halfway through. Cook on a high heat for 3 4 minutes on each side until charred. 3 carrots 0 18.

Time to get on with the curry sauce. And it only takes about 30 minutes to make. Transfer the slices to a baking tray as you go. I made a yasai katsu curry or veggie katsu curry except that it contains no egg in the batter so really it s a vegan katsu curry.

2 7k views november 28. Toasting the aubergine first without oil gives this dish extra depth. The veg can also be baked instead of fried for a healthier less hands on version. The featured recipe is from mob kitchen cookbook.

Serve the fried katsu vegetables with the curry sauce rice edamame beans and pickled ginger. 172k views december 2. Slice up your onions. Heat a drizzle of oil in a frying pan.

The creamiest vegan curry about. Once very hot add your aubergines in batches. Your fave katsu with a spicy twist. Total cost 9 73 this covers absolutely everything.

Garam masala 0 85. Rinse your rice and boil it in 2 times the amount of water. All we assume you have in your kitchen beforehand is salt pepper and olive oil. 2 brown onions 0 32.

3 eggs 8 skinless boneless chicken thighs 2 tbsp sweet chilli sauce 2 tbsp soy sauce 8 tbsp flour. Go heavier on the hot sauce if you like the spice. Cook the aubergine slices in batches for 5 mins each side or until tender adding a little more oil between batches. Once all the aubergine slices are browned place the tray in the oven and cook for 10 15 mins while you make the sauce.

3 5k views december 4. Raastawala street mob. Curry powder 1 00. Mob s aubergine and ricotta pasta.

Serve the aubergine on a bed of rice and pour your katsu sauce over the top. Pages businesses media news company mob kitchen videos chicken katsu supreme. Place the char grilled aubergine in the oven for 10 12 minutes so they can cook through. Cooking time includes preparation time.

Feed 4 or more for under 10 by ben lebus. Cooking time includes preparation time. Tumeric 0 85 garam masala 0 85 1 brown on. Mob tips freeze your wine prod your lemons test your eggs freeze your herbs pickle your onions save your peppers use your ginger peels cut down your plastic mob box students the books feed the mob asian mob brunch mob comfort mob dinner party mob gluten free mob fakeaway mob salad mob speedy mob summer mob vegan mob veggie mob search mob music playlists bands.

Source : pinterest.com