Minimalist Kitchen Green Smoothie

Kelli the corner kitchen says.

Minimalist kitchen green smoothie. I try and incorporate fruits and vegetables into every meal. Prep time 5 minutes. A creamy citrusy green smoothie infused with coconut milk and frozen banana. I have a passion for all things healthy simple and natural.

Total time 5 minutes. Consistently eating dark leafy green vegetables is one of the best habits that you can do to maintain your health. A simple green smoothie for beginners that is healthy tastes amazing and it s made with 4 ingredients in less than 5 minutes. I whipped up your pumpkin pie green smoothie last year adored it.

Lime and blood orange juice add vitamin c and a tart twist. Things like meat refined grains heavy sauces and cheese are consumed in moderation. How to make the best green smoothie recipe. This post is sponsored by my friends at vitamix.

I know i share a lot of dessert recipes around these parts but i do for the most part eat a very clean diet. The perfect way to start your day or recover from a workout. Alternatively turn the blender to medium for about 20 seconds to break down the ice before blending on high speed until smooth adding. Green smoothies are an easy way to get multiple servings of vegetables.

Using the smoothie mode blend until smooth adding the cacao nibs at the very end to crunch into smaller pieces without pulverizing. Celebrating simple cooking with recipes that require 10 ingredients or less 1 bowl or 30 minute or less to prepare. All of my recipes are gluten free and prioritiz. I m a certified holistic nutritionist blogger and a lover of life.

The perfect healthy breakfast snack or dessert. Stoplight mango green smoothie. Drinking green smoothies increases your intake of leafy green vegetables which are an excellent source of folic acid iron calcium and vitamins a c and k. Plus my tips on meal prepping smoothies.

In a vitamix or high powered blender add all the ingredients in the order listed to the blender except for the cacao nibs. All eaters are welcome. Servings 1 smoothie. 5 from 3 votes.

2 tblsp hemp hearts 1 tblsp chia seeds 1 tblspn instant oats. A layered multi colored smoothie with frozen mango strawberry and spinach. As always all opinions photos videos and the recipe are completely my own. This year i replaced the vanilla protein powder with a powder less combo that i got from one of your other smoothie recipes.