City Kitchen Katsu Curry Nutrition

Our katsu chicken curry is flavoured with an aromatic chinese five spice.

City kitchen katsu curry nutrition. This recipe is gluten free dairy free slimming world and weight watchers friendly. This indulgent treat is a relaxed spin on traditional flavours with a katsu curry mayonnaise to top the panko coated chicken patty 35 mins more effort. Add the carrot and simmer for 20 minutes or until the carrot is tender and the flavours are well developed. That must be why it keeps our tastebuds so happy pack size.

Double the quantities for the curry sauce and katsu chicken or tofu and freeze separately for up to two months. We track calories and 7 key nutrients carbs sugar fibre protein fat saturated fat and sodium. Keep some packets of cooked rice in the cupboard. Defrost the protein overnight in the fridge before cooking and either defrost the sauce in the microwave or fridge before warming through.

Of the reference intake typical values per 100g. Nutracheck is a top rated food diary app and website. Energy 556kj 132kcal. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

Marinated chicken breast pieces in a coconut and lemongrass sauce. Then add the chicken stock apple juice and ginger. The city kitchen katsu cury priced at 3 50 was fairly acceptable striking a good balance between the mouthwatering richness of a takeaway curry without the bags of salt but also the freshness of a home cooked meal. Your favourite japanese curry in burger form.

Did you know this authentic blend is not actually named after the number of ingredients but after the five flavours it brings to dishes sour bitter umami salty and sweet. Cooked rice noodles 27 chicken breast 24 red pepper cabbage broccoli stalks water ginger purée red chilli garlic demerara sugar honey sesame oil cornflour rapeseed oil rice vinegar garlic purée sugar salt molasses flavouring caramelised sugar syrup chicken extract yeast extract soya bean wheat malted barley garlic oil. Replace the breadcrumbs for gluten free rice krispies or another alternative. Extra easy 1 heb and 1 5 syns per serving original sp 1 heb and 1 5 syns serve with cauliflower rice ww smart points 12 per serving gluten free version use gluten free stock and soy sauce.

Take a look at the city kitchen katsu chicken curry related products and other millions of foods. Katsu curry is a wonderful batch cook recipe. Simmer for a further minute to thicken. Taste and season with salt to taste.

Then stir through the curry powder and garam masala. Add the vinegar and honey. City kitchen s katsu chicken curry. Add the city kitchen thai coconut chicken curry 370g add add the city kitchen thai coconut chicken curry 370g to basket.